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Gym near Bramhall

Bramhall is 20 miles from Lycan Strength by road, about 29 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Bramhall

From Bramhall
11.9 miles in a straight line, 20 miles by road
Drive time
About 29 minutes in light traffic, allow around 46 at rush hour
Direction
The gym is west of Bramhall
By train
Irlam station (Northern) is about 0.4 miles from the gym
Bramhall is in
Stockport, Bramhall North ward, postcode area SK7
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Bramhall is 11.9 miles east of Lycan Strength in Irlam 5 mi10 mi15 miWoodford Bramhall Lycan Strength
Bramhall and the gym to scale, with neighbouring areas. Straight-line distance 11.9 miles.

Bramhall is number 19 of 28 Stockport areas on our list by distance to the gym; the closest are Gatley and Heald Green. It shares the SK7 postcode area with Woodford, Bramhall Moor, Hazel Grove. Heading west towards Irlam, the straight line from Bramhall passes Gatley, Peel Hall, Sharston, Benchill.

Why train here from Bramhall

The question for anyone in Bramhall is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 29 minutes from Bramhall on quiet roads.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.

Fitting it into your week

  • For a 6am class, leave Bramhall by about 5:20am. The roads are quiet, so the 29 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 46 minutes and leave by 5:00pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Stockport varies, so allow a little extra the first time.

Your week from Bramhall

Class times and when to leave Bramhall
Class Leave Bramhall by
Mon 6am Full Body 5:20am
Mon 6pm Full Body 5:00pm
Mon 7pm Engine 6:00pm
Tue 6pm Upper 5:00pm
Tue 7pm Upper 6:00pm
Wed 6am Upper 5:20am
Wed 6pm Engine 5:00pm
Wed 7pm Upper 6:00pm
Thu 6am Lower 5:20am
Thu 6pm Lower 5:00pm
Thu 7pm Lower 6:00pm
Fri 6am Engine 5:20am
Fri 6:30pm Lycan Shred 5:30pm
Sun 9:30am Mobility 8:50am

Full timetable and class guide

Bramhall questions

How far is Lycan Strength from Bramhall?

11.9 miles in a straight line and 20 miles by road. Most people drive it in around 29 minutes outside rush hour.

Is there a HYROX gym near Bramhall?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 29 minutes from Bramhall, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Bramhall?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Bramhall, leave about 39 minutes before the start.

Start from Bramhall with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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