Ifti
Coach
@lycanbyifti on Instagram
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Meet the team
Our coaches bring expertise, patience and genuine care to every session. We don't just count reps. We build confidence, technique and mental resilience.
Ifti
Coach
A performance coach with over a decade of experience in the fitness industry. As a fitness model and semi-professional cricketer, Ifti has spent years developing a deep understanding of strength, conditioning and athletic performance.
He specialises in strength and conditioning, hybrid training and functional fitness, and coaches at Lycan Strength.
Lauren
Head Coach
Lauren
Head Coach
Head coach at Lycan Strength. Come and meet Lauren on the floor during your free trial.
01
What we stand for
We believe fitness isn't a solo journey. Whether you're here to lose weight, build muscle or stay strong as you age, you'll find a supportive community that helps you keep showing up.
02
Learn it properly
We're a place to learn, not just a place to sweat. Coaches teach you how to lift, why each movement matters and how to progress, so you stop repeating the same mistakes and keep getting stronger for years.
03
Expert coaching
Our coaches bring expertise, patience and genuine care to every session. We don't just count reps, we build confidence, technique and mental resilience. Never lifted a weight before? We'll teach you.
04
A gym for every body
Age is just a number here. Background is irrelevant. All that matters is that you show up. Coming back after 20 years? Want to keep active in your 60s, 70s and beyond? We have members doing exactly that.
Ready to learn from coaches who care?
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.