Gym near Clifton
Lycan Strength is 13.9 road miles south-west of Clifton, roughly 19 minutes by car outside rush hour.
Getting here from Clifton
- From Clifton
- 7.7 miles in a straight line, 13.9 miles by road
- Drive time
- About 19 minutes in light traffic, allow around 30 at rush hour
- Direction
- The gym is south-west of Clifton
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Clifton is in
- Salford, Pendlebury & Clifton ward, postcode area M27
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Clifton is number 32 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M27 postcode area with Moorside, Swinton, Swinton Park, Wardley and 4 more. Heading south-west towards Irlam, the straight line from Clifton passes Moorside, Roe Green, Worsley, Winton.
Why train here from Clifton
Most gyms near Clifton give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 19 minutes from Clifton on quiet roads.
Fitting it into your week
- For a 6am class, leave Clifton by about 5:30am. The roads are quiet, so the 19 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 30 minutes and leave by 5:20pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Clifton
| Class | Leave Clifton by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:20pm |
| Mon 7pm | Engine | 6:20pm |
| Tue 6pm | Upper | 5:20pm |
| Tue 7pm | Upper | 6:20pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:20pm |
| Wed 7pm | Upper | 6:20pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:20pm |
| Thu 7pm | Lower | 6:20pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:50pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
Reading for Clifton beginners
Clifton questions
How far is Lycan Strength from Clifton?
7.7 miles in a straight line and 13.9 miles by road. Most people drive it in around 19 minutes outside rush hour.
Is there a HYROX gym near Clifton?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 19 minutes from Clifton, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Clifton?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Clifton, leave about 29 minutes before the start.
Start from Clifton with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.