Gym near Ellenbrook
Lycan Strength is 8.3 road miles south of Ellenbrook, roughly 15 minutes by car outside rush hour.
Getting here from Ellenbrook
- From Ellenbrook
- 5.8 miles in a straight line, 8.3 miles by road
- Drive time
- About 15 minutes in light traffic, allow around 24 at rush hour
- Direction
- The gym is south of Ellenbrook
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Ellenbrook is in
- Salford, Walkden South ward, postcode area M28
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Ellenbrook is number 14 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M28 postcode area with Boothstown, Worsley, Mosley Common, Roe Green and 2 more. Heading south towards Irlam, the straight line from Ellenbrook passes Higher Irlam, Irlam, Lower Irlam.
Why train here from Ellenbrook
The question for anyone in Ellenbrook is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 15 minutes from Ellenbrook on quiet roads.
Fitting it into your week
- For a 6am class, leave Ellenbrook by about 5:35am. The roads are quiet, so the 15 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 24 minutes and leave by 5:25pm.
- For Mobility on Sunday at 9:30am, leaving at 9:05am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Ellenbrook
| Class | Leave Ellenbrook by | |
|---|---|---|
| Mon 6am | Full Body | 5:35am |
| Mon 6pm | Full Body | 5:25pm |
| Mon 7pm | Engine | 6:25pm |
| Tue 6pm | Upper | 5:25pm |
| Tue 7pm | Upper | 6:25pm |
| Wed 6am | Upper | 5:35am |
| Wed 6pm | Engine | 5:25pm |
| Wed 7pm | Upper | 6:25pm |
| Thu 6am | Lower | 5:35am |
| Thu 6pm | Lower | 5:25pm |
| Thu 7pm | Lower | 6:25pm |
| Fri 6am | Engine | 5:35am |
| Fri 6:30pm | Lycan Shred | 5:55pm |
| Sun 9:30am | Mobility | 9:05am |
Nearby areas
Reading for Ellenbrook beginners
Ellenbrook questions
How far is Lycan Strength from Ellenbrook?
5.8 miles in a straight line and 8.3 miles by road. Most people drive it in around 15 minutes outside rush hour.
Is there a HYROX gym near Ellenbrook?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 15 minutes from Ellenbrook, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Ellenbrook?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Ellenbrook, leave about 25 minutes before the start.
Start from Ellenbrook with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.