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Farnworth, Bolton

Gym near Farnworth, Bolton

Lycan Strength is south of Farnworth, Bolton in Irlam, 17 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Farnworth, Bolton

From Farnworth, Bolton: 8.4 miles in a straight line, 11.2 miles by road
Drive time: About 17 minutes in light traffic, allow around 27 at rush hour
Direction: The gym is south of Farnworth, Bolton
By train: Irlam station (Northern) is about 0.4 miles from the gym
Farnworth, Bolton is in: Bolton, Farnworth North ward, postcode area BL4
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Farnworth, Bolton

Farnworth, Bolton and the gym to scale, with neighbouring areas. Straight-line distance 8.4 miles.

Farnworth, Bolton is number 6 of 46 Bolton areas on our list by distance to the gym; the closest are Middle Hulton and New Bury. It shares the BL4 postcode area with New Bury, Kearsley, Highfield, Bolton, Moses Gate. Heading south towards Irlam, the straight line from Farnworth, Bolton passes Walkden, Ellenbrook, Boothstown, Higher Irlam.

Why train here from Farnworth, Bolton

Most gyms near Farnworth, Bolton give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
Try it before you commitA free week from Farnworth, Bolton: every class, the full gym and a fitness assessment, no card needed.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.

Fitting it into your week

For a 6am class, leave Farnworth, Bolton by about 5:30am. The roads are quiet, so the 17 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 27 minutes and leave by 5:20pm.
For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Bolton varies, so allow a little extra the first time.

Your week from Farnworth, Bolton

Class times and when to leave Farnworth, Bolton
Class		Leave Farnworth, Bolton by
Mon 6am	Full Body	5:30am
Mon 6pm	Full Body	5:20pm
Mon 7pm	Engine	6:20pm
Tue 6pm	Upper	5:20pm
Tue 7pm	Upper	6:20pm
Wed 6am	Upper	5:30am
Wed 6pm	Engine	5:20pm
Wed 7pm	Upper	6:20pm
Thu 6am	Lower	5:30am
Thu 6pm	Lower	5:20pm
Thu 7pm	Lower	6:20pm
Fri 6am	Engine	5:30am
Fri 6:30pm	Lycan Shred	5:50pm
Sun 9:30am	Mobility	9:00am

Full timetable and class guide

Nearby areas

More for Farnworth, Bolton

Reading for Farnworth, Bolton beginners

Fat lossSteps and NEAT: the fat loss lever most people ignoreSteps and NEAT explained: why everyday movement can matter more for fat loss than your workouts, how many steps to aim for, and easy ways to add more each day.Strength trainingStrength training on a busy scheduleStrength training on a busy schedule: the minimum you need for real results, efficient session templates, time-saving tricks and how to plan your week.BeginnersBeginner gym mistakes and how to avoid themThe most common beginner gym mistakes, from doing too much too soon to skipping the warm-up and programme hopping, and simple ways to avoid each one.

Farnworth, Bolton questions

How far is Lycan Strength from Farnworth, Bolton?

8.4 miles in a straight line and 11.2 miles by road. Most people drive it in around 17 minutes outside rush hour.

Is there a HYROX gym near Farnworth, Bolton?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 17 minutes from Farnworth, Bolton, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Farnworth, Bolton with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.