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Gym near Gidlow

Lycan Strength is south-east of Gidlow in Irlam, 30 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Getting here from Gidlow

From Gidlow
12.4 miles in a straight line, 19.3 miles by road
Drive time
About 30 minutes in light traffic, allow around 48 at rush hour
Direction
The gym is south-east of Gidlow
By train
Irlam station (Northern) is about 0.4 miles from the gym
Gidlow is in
Wigan, Wigan West ward, postcode area WN6
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Gidlow is 12.4 miles north-west of Lycan Strength in Irlam 5 mi10 mi15 miWallgate Gidlow Lycan Strength
Gidlow and the gym to scale, with neighbouring areas. Straight-line distance 12.4 miles.

Gidlow is number 58 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WN6 postcode area with Springfield, Beech Hill, Standish Lower Ground, Crooke. Heading south-east towards Irlam, the straight line from Gidlow passes Ince-in-Makerfield, Spring View, Low Green, Platt Bridge.

Why train here from Gidlow

The question for anyone in Gidlow is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
  • Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
  • Try it before you commitA free week from Gidlow: every class, the full gym and a fitness assessment, no card needed.
  • Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
  • A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.

Fitting it into your week

  • For a 6am class, leave Gidlow by about 5:20am. The roads are quiet, so the 30 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 48 minutes and leave by 5:00pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Wigan varies, so allow a little extra the first time.

Your week from Gidlow

Class times and when to leave Gidlow
Class Leave Gidlow by
Mon 6am Full Body 5:20am
Mon 6pm Full Body 5:00pm
Mon 7pm Engine 6:00pm
Tue 6pm Upper 5:00pm
Tue 7pm Upper 6:00pm
Wed 6am Upper 5:20am
Wed 6pm Engine 5:00pm
Wed 7pm Upper 6:00pm
Thu 6am Lower 5:20am
Thu 6pm Lower 5:00pm
Thu 7pm Lower 6:00pm
Fri 6am Engine 5:20am
Fri 6:30pm Lycan Shred 5:30pm
Sun 9:30am Mobility 8:50am

Full timetable and class guide

Gidlow questions

How far is Lycan Strength from Gidlow?

12.4 miles in a straight line and 19.3 miles by road. Most people drive it in around 30 minutes outside rush hour.

Is there a HYROX gym near Gidlow?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 30 minutes from Gidlow, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Gidlow with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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