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Ince-in-Makerfield

Gym near Ince-in-Makerfield

Lycan Strength is south-east of Ince-in-Makerfield in Irlam, 31 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Ince-in-Makerfield

From Ince-in-Makerfield: 10.6 miles in a straight line, 20.2 miles by road
Drive time: About 31 minutes in light traffic, allow around 50 at rush hour
Direction: The gym is south-east of Ince-in-Makerfield
By train: Irlam station (Northern) is about 0.4 miles from the gym
Ince-in-Makerfield is in: Wigan, Ince ward, postcode area WN3
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Ince-in-Makerfield

Ince-in-Makerfield and the gym to scale, with neighbouring areas. Straight-line distance 10.6 miles.

Ince-in-Makerfield is number 36 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WN3 postcode area with Spring View, Hawkley, Marus Bridge, Worsley Mesnes and 5 more. Heading south-east towards Irlam, the straight line from Ince-in-Makerfield passes Pennington, Glazebury, Fowley Common.

Why train here from Ince-in-Makerfield

The question for anyone in Ince-in-Makerfield is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Try it before you commitA free week from Ince-in-Makerfield: every class, the full gym and a fitness assessment, no card needed.

Fitting it into your week

For a 6am class, leave Ince-in-Makerfield by about 5:15am. The roads are quiet, so the 31 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 50 minutes and leave by 5:00pm.
For Mobility on Sunday at 9:30am, leaving at 8:45am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Wigan varies, so allow a little extra the first time.

Your week from Ince-in-Makerfield

Class times and when to leave Ince-in-Makerfield
Class		Leave Ince-in-Makerfield by
Mon 6am	Full Body	5:15am
Mon 6pm	Full Body	5:00pm
Mon 7pm	Engine	6:00pm
Tue 6pm	Upper	5:00pm
Tue 7pm	Upper	6:00pm
Wed 6am	Upper	5:15am
Wed 6pm	Engine	5:00pm
Wed 7pm	Upper	6:00pm
Thu 6am	Lower	5:15am
Thu 6pm	Lower	5:00pm
Thu 7pm	Lower	6:00pm
Fri 6am	Engine	5:15am
Fri 6:30pm	Lycan Shred	5:30pm
Sun 9:30am	Mobility	8:45am

Full timetable and class guide

Nearby areas

More for Ince-in-Makerfield

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Reading for Ince-in-Makerfield beginners

Strength trainingGrip strength: why it matters and how to build itGrip strength explained: why it is linked with health and performance, the three types of grip, and the best exercises for stronger hands and forearms.Strength trainingHow to do your first pull-upHow to do your first pull-up: the strength you need, a step-by-step progression from hangs and rows to negatives, and a simple weekly plan that works.Strength trainingHow to warm up for liftingHow to warm up for lifting in 10 to 15 minutes: a short general warm-up, targeted mobility and ramp-up sets that prepare you for heavy work properly.

Ince-in-Makerfield questions

How far is Lycan Strength from Ince-in-Makerfield?

10.6 miles in a straight line and 20.2 miles by road. Most people drive it in around 31 minutes outside rush hour.

Is there a HYROX gym near Ince-in-Makerfield?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 31 minutes from Ince-in-Makerfield, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Ince-in-Makerfield with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.