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Gym near Manor Park

Lycan Strength is north-east of Manor Park in Irlam, 27 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Getting here from Manor Park

From Manor Park
11.3 miles in a straight line, 18.9 miles by road
Drive time
About 27 minutes in light traffic, allow around 43 at rush hour
Direction
The gym is north-east of Manor Park
By train
Irlam station (Northern) is about 0.4 miles from the gym
Manor Park is in
Halton, Daresbury, Moore & Sandymoor ward, postcode area WA7
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Manor Park is 11.3 miles south-west of Lycan Strength in Irlam 5 mi10 mi15 miCastlefields Manor Park Lycan Strength
Manor Park and the gym to scale, with neighbouring areas. Straight-line distance 11.3 miles.

Manor Park is number 4 of 35 Halton areas on our list by distance to the gym; the closest are Moore and Daresbury. It shares the WA7 postcode area with Sandymoor, Preston Brook, Norton, Murdishaw and 10 more. Heading north-east towards Irlam, the straight line from Manor Park passes Moore, Walton, Stockton Heath, Howley.

Why train here from Manor Park

The question for anyone in Manor Park is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
  • Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
  • Try it before you commitA free week from Manor Park: every class, the full gym and a fitness assessment, no card needed.
  • Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
  • Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.

Fitting it into your week

  • For a 6am class, leave Manor Park by about 5:20am. The roads are quiet, so the 27 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 43 minutes and leave by 5:05pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Halton varies, so allow a little extra the first time.

Your week from Manor Park

Class times and when to leave Manor Park
Class Leave Manor Park by
Mon 6am Full Body 5:20am
Mon 6pm Full Body 5:05pm
Mon 7pm Engine 6:05pm
Tue 6pm Upper 5:05pm
Tue 7pm Upper 6:05pm
Wed 6am Upper 5:20am
Wed 6pm Engine 5:05pm
Wed 7pm Upper 6:05pm
Thu 6am Lower 5:20am
Thu 6pm Lower 5:05pm
Thu 7pm Lower 6:05pm
Fri 6am Engine 5:20am
Fri 6:30pm Lycan Shred 5:35pm
Sun 9:30am Mobility 8:50am

Full timetable and class guide

Manor Park questions

How far is Lycan Strength from Manor Park?

11.3 miles in a straight line and 18.9 miles by road. Most people drive it in around 27 minutes outside rush hour.

Is there a HYROX gym near Manor Park?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 27 minutes from Manor Park, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Manor Park with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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