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Over Peover

Gym near Over Peover

Lycan Strength is north of Over Peover in Irlam, 28 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Over Peover

From Over Peover: 12.3 miles in a straight line, 19.2 miles by road
Drive time: About 28 minutes in light traffic, allow around 45 at rush hour
Direction: The gym is north of Over Peover
By train: Irlam station (Northern) is about 0.4 miles from the gym
Over Peover is in: Cheshire East, Chelford ward, postcode area WA16
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Over Peover

Over Peover and the gym to scale, with neighbouring areas. Straight-line distance 12.3 miles.

Over Peover is number 27 of 33 Cheshire East areas on our list by distance to the gym; the closest are Little Bollington and High Legh. It shares the WA16 postcode area with High Legh, Rostherne, Mere, Over Tabley and 10 more. Heading north towards Irlam, the straight line from Over Peover passes Ollerton, Rostherne, Little Bollington, Dunham Town.

Why train here from Over Peover

Most gyms near Over Peover give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Try it before you commitA free week from Over Peover: every class, the full gym and a fitness assessment, no card needed.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.

Fitting it into your week

For a 6am class, leave Over Peover by about 5:20am. The roads are quiet, so the 28 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 45 minutes and leave by 5:05pm.
For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Cheshire East varies, so allow a little extra the first time.

Your week from Over Peover

Class times and when to leave Over Peover
Class		Leave Over Peover by
Mon 6am	Full Body	5:20am
Mon 6pm	Full Body	5:05pm
Mon 7pm	Engine	6:05pm
Tue 6pm	Upper	5:05pm
Tue 7pm	Upper	6:05pm
Wed 6am	Upper	5:20am
Wed 6pm	Engine	5:05pm
Wed 7pm	Upper	6:05pm
Thu 6am	Lower	5:20am
Thu 6pm	Lower	5:05pm
Thu 7pm	Lower	6:05pm
Fri 6am	Engine	5:20am
Fri 6:30pm	Lycan Shred	5:35pm
Sun 9:30am	Mobility	8:50am

Full timetable and class guide

Nearby areas

More for Over Peover

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Reading for Over Peover beginners

Strength trainingGrip strength: why it matters and how to build itGrip strength explained: why it is linked with health and performance, the three types of grip, and the best exercises for stronger hands and forearms.Strength trainingHow to do your first pull-upHow to do your first pull-up: the strength you need, a step-by-step progression from hangs and rows to negatives, and a simple weekly plan that works.Strength trainingHow to increase your bench pressHow to increase your bench press: a stable set-up, the right bar path, leg drive, smart frequency, and the variations and accessories that move numbers.

Over Peover questions

How far is Lycan Strength from Over Peover?

12.3 miles in a straight line and 19.2 miles by road. Most people drive it in around 28 minutes outside rush hour.

Is there a HYROX gym near Over Peover?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 28 minutes from Over Peover, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Over Peover with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.