Gym near Preston Brook
Preston Brook is 15.4 miles from Lycan Strength by road, about 20 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Preston Brook
- From Preston Brook
- 11.8 miles in a straight line, 15.4 miles by road
- Drive time
- About 20 minutes in light traffic, allow around 32 at rush hour
- Direction
- The gym is north-east of Preston Brook
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Preston Brook is in
- Halton, Norton South & Preston Brook ward, postcode area WA7
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Preston Brook is number 7 of 35 Halton areas on our list by distance to the gym; the closest are Moore and Daresbury. It shares the WA7 postcode area with Sandymoor, Manor Park, Norton, Murdishaw and 10 more. Heading north-east towards Irlam, the straight line from Preston Brook passes Daresbury, Appleton, Warrington, Grappenhall, Thelwall.
Why train here from Preston Brook
The question for anyone in Preston Brook is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 20 minutes from Preston Brook on quiet roads.
Fitting it into your week
- For a 6am class, leave Preston Brook by about 5:30am. The roads are quiet, so the 20 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 32 minutes and leave by 5:15pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Halton varies, so allow a little extra the first time.
Your week from Preston Brook
| Class | Leave Preston Brook by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:15pm |
| Mon 7pm | Engine | 6:15pm |
| Tue 6pm | Upper | 5:15pm |
| Tue 7pm | Upper | 6:15pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:15pm |
| Wed 7pm | Upper | 6:15pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:15pm |
| Thu 7pm | Lower | 6:15pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:45pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
More for Preston Brook
Reading for Preston Brook beginners
Preston Brook questions
How far is Lycan Strength from Preston Brook?
11.8 miles in a straight line and 15.4 miles by road. Most people drive it in around 20 minutes outside rush hour.
Is there a HYROX gym near Preston Brook?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 20 minutes from Preston Brook, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Preston Brook?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Preston Brook, leave about 30 minutes before the start.
Start from Preston Brook with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.