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Gym near Ringway
Lycan Strength is 11.3 road miles north-west of Ringway, roughly 24 minutes by car outside rush hour.
Getting here from Ringway
- From Ringway
- 7.2 miles in a straight line, 11.3 miles by road
- Drive time
- About 24 minutes in light traffic, allow around 38 at rush hour
- Direction
- The gym is north-west of Ringway
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Ringway is in
- Manchester, Woodhouse Park ward, postcode area WA15
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Ringway is number 5 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the WA15 postcode area with Hale, Timperley, Hale Barns, Ashley and 1 more. Heading north-west towards Irlam, the straight line from Ringway passes Hale Barns, Hale, Altrincham, Oldfield Brow.
Why train here from Ringway
The question for anyone in Ringway is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 24 minutes from Ringway on quiet roads.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
Fitting it into your week
- For a 6am class, leave Ringway by about 5:25am. The roads are quiet, so the 24 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 38 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around the city centre varies, so allow a little extra the first time.
Your week from Ringway
| Class | Leave Ringway by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
Reading for Ringway beginners
Ringway questions
How far is Lycan Strength from Ringway?
7.2 miles in a straight line and 11.3 miles by road. Most people drive it in around 24 minutes outside rush hour.
Is there a HYROX gym near Ringway?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 24 minutes from Ringway, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Ringway?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Ringway, leave about 34 minutes before the start.
Start from Ringway with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.