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HYROX gym
Earlestown

HYROX gym near Earlestown

An official HYROX affiliated gym 21 minutes from Earlestown: coached engine and strength sessions on a full-length turf sled track in Irlam.

Start 7-day free trial See the timetable

HOfficial HYROX affiliated gym

Engine work for race day

EngineMonday at 7pm. From Earlestown, leave by 6:15pm.
EngineWednesday at 6pm. From Earlestown, leave by 5:15pm.
EngineFriday at 6am. From Earlestown, leave by 5:25am.
Lycan ShredFriday at 6:30pm. From Earlestown, leave by 5:45pm.

The 6am sessions are the quickest trip from Earlestown: about 21 minutes with quiet roads.

Earlestown and the gym to scale, with neighbouring areas. Straight-line distance 8.9 miles.

The race you are training for

Wherever your first race is, the course is identical: 8km of running split by eight stations.

1km runSkiErg1,000m01
1km runSled Push50m02
1km runSled Pull50m03
1km runBurpee Broad Jumps80m04
1km runRowing1,000m05
1km runFarmers Carry200m06
1km runSandbag Lunges100m07
1km runWall Balls100 reps08

Getting here from Earlestown

From Earlestown: 8.9 miles in a straight line, 13.2 miles by road
Drive time: About 21 minutes in light traffic, allow around 34 at rush hour
Direction: The gym is east of Earlestown
By train: Irlam station (Northern) is about 0.4 miles from the gym
Earlestown is in: St Helens, Newton-le-Willows West ward, postcode area WA12
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Earlestown

Build the base too

HYROX rewards strength and an engine as much as race practice. Strength and Engine classes fill the rest of the week.

Class times and when to leave Earlestown
Class		Leave Earlestown by
Mon 7pm	Engine	6:15pm
Wed 6pm	Engine	5:15pm
Fri 6am	Engine	5:25am

Earlestown is number 3 of 48 St Helens areas on our list by distance to the gym; the closest two are Newton-le-Willows and Wargrave. It shares the WA12 postcode area with Newton-le-Willows, Wargrave, Newton Common. Heading east towards Irlam, the straight line from Earlestown passes Croft, Glazebrook.

Nearby areas

More for Earlestown

HYROX guides

HYROXHYROX training for complete beginnersHYROX training for complete beginners: how to build a base from scratch, learn the stations safely, start running and know when to book a first race.HYROXRecovering after a HYROX raceRecovering after a HYROX race: what to do in the first hours, how to handle the next three days, when to train again and the warning signs to know.HYROXLeg endurance for lunges and wall ballsLeg endurance for HYROX lunges and wall balls: build the strength base, add high-rep and paired sessions, and protect your knees as the volume grows.

HYROX from Earlestown

Where is the nearest HYROX gym to Earlestown?

Lycan Strength in Irlam is an official HYROX affiliated gym, 13.2 miles from Earlestown by road, about 21 minutes by car.

Which classes help with HYROX?

Engine on Monday at 7pm, Wednesday at 6pm and Friday at 6am, plus Lycan Shred on Friday at 6:30pm. Full Body, Upper and Lower days build the strength for the stations.

Do I need to have raced HYROX before?

No. Members train specifically for events or simply enjoy the performance-focused style, and every class is scaled to your level.

Can I try the classes for free?

Yes. The 7-day free trial includes unlimited classes, so you can try Engine, Lycan Shred and the strength days in the same week.

Train for HYROX from Earlestown, free for a week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.