Gym near Abram
Abram is 14.7 miles from Lycan Strength by road, about 24 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Abram
- From Abram
- 8.8 miles in a straight line, 14.7 miles by road
- Drive time
- About 24 minutes in light traffic, allow around 38 at rush hour
- Direction
- The gym is south-east of Abram
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Abram is in
- Wigan, Abram ward, postcode area WN2
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Abram is number 26 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WN2 postcode area with Hindley Green, Bamfurlong, Platt Bridge, Hindley and 5 more. Heading south-east towards Irlam, the straight line from Abram passes Fowley Common.
Why train here from Abram
Most gyms near Abram give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 24 minutes from Abram on quiet roads.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
Fitting it into your week
- For a 6am class, leave Abram by about 5:25am. The roads are quiet, so the 24 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 38 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Wigan varies, so allow a little extra the first time.
Your week from Abram
| Class | Leave Abram by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Reading for Abram beginners
Abram questions
How far is Lycan Strength from Abram?
8.8 miles in a straight line and 14.7 miles by road. Most people drive it in around 24 minutes outside rush hour.
Is there a HYROX gym near Abram?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 24 minutes from Abram, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Abram?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Abram, leave about 34 minutes before the start.
Start from Abram with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.