Gym near Astley Bridge
Lycan Strength is south of Astley Bridge in Irlam, 23 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from Astley Bridge
- From Astley Bridge
- 11.9 miles in a straight line, 14.8 miles by road
- Drive time
- About 23 minutes in light traffic, allow around 37 at rush hour
- Direction
- The gym is south of Astley Bridge
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Astley Bridge is in
- Bolton, Astley Bridge ward, postcode area BL1
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Astley Bridge is number 37 of 46 Bolton areas on our list by distance to the gym; the closest are Middle Hulton and New Bury. It shares the BL1 postcode area with Bolton, Heaton, Markland Hill, Doffcocker and 5 more. Heading south towards Irlam, the straight line from Astley Bridge passes Bolton, Great Lever, Highfield, Bolton, Little Hulton.
Why train here from Astley Bridge
Most gyms near Astley Bridge give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Try it before you commitA free week from Astley Bridge: every class, the full gym and a fitness assessment, no card needed.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
Fitting it into your week
- For a 6am class, leave Astley Bridge by about 5:25am. The roads are quiet, so the 23 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 37 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Bolton varies, so allow a little extra the first time.
Your week from Astley Bridge
| Class | Leave Astley Bridge by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
More for Astley Bridge
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Astley Bridge questions
How far is Lycan Strength from Astley Bridge?
11.9 miles in a straight line and 14.8 miles by road. Most people drive it in around 23 minutes outside rush hour.
Is there a HYROX gym near Astley Bridge?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 23 minutes from Astley Bridge, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Astley Bridge with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.