Gym near Bromley Cross
Bromley Cross is 16.6 miles from Lycan Strength by road, about 28 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Bromley Cross
- From Bromley Cross
- 13.0 miles in a straight line, 16.6 miles by road
- Drive time
- About 28 minutes in light traffic, allow around 45 at rush hour
- Direction
- The gym is south of Bromley Cross
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Bromley Cross is in
- Bolton, Bromley Cross ward, postcode area BL7
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Bromley Cross is number 44 of 46 Bolton areas on our list by distance to the gym; the closest are Middle Hulton and New Bury. It shares the BL7 postcode area with Eagley, Dunscar, Egerton. Heading south towards Irlam, the straight line from Bromley Cross passes Tonge Moor, Tonge Fold, Bolton, The Haulgh.
Why train here from Bromley Cross
Choosing a gym from Bromley Cross comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 28 minutes from Bromley Cross on quiet roads.
Fitting it into your week
- For a 6am class, leave Bromley Cross by about 5:20am. The roads are quiet, so the 28 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 45 minutes and leave by 5:05pm.
- For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Bolton varies, so allow a little extra the first time.
Your week from Bromley Cross
| Class | Leave Bromley Cross by | |
|---|---|---|
| Mon 6am | Full Body | 5:20am |
| Mon 6pm | Full Body | 5:05pm |
| Mon 7pm | Engine | 6:05pm |
| Tue 6pm | Upper | 5:05pm |
| Tue 7pm | Upper | 6:05pm |
| Wed 6am | Upper | 5:20am |
| Wed 6pm | Engine | 5:05pm |
| Wed 7pm | Upper | 6:05pm |
| Thu 6am | Lower | 5:20am |
| Thu 6pm | Lower | 5:05pm |
| Thu 7pm | Lower | 6:05pm |
| Fri 6am | Engine | 5:20am |
| Fri 6:30pm | Lycan Shred | 5:35pm |
| Sun 9:30am | Mobility | 8:50am |
Nearby areas
More for Bromley Cross
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Bromley Cross questions
How far is Lycan Strength from Bromley Cross?
13.0 miles in a straight line and 16.6 miles by road. Most people drive it in around 28 minutes outside rush hour.
Is there a HYROX gym near Bromley Cross?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 28 minutes from Bromley Cross, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Bromley Cross?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Bromley Cross, leave about 38 minutes before the start.
Start from Bromley Cross with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.