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Gym near Benchill
Lycan Strength is 14 road miles west of Benchill, roughly 21 minutes by car outside rush hour.
Getting here from Benchill
- From Benchill
- 7.3 miles in a straight line, 14 miles by road
- Drive time
- About 21 minutes in light traffic, allow around 34 at rush hour
- Direction
- The gym is west of Benchill
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Benchill is in
- Manchester, Northenden ward, postcode area M22
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Benchill is number 8 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the M22 postcode area with Northenden, Wythenshawe, Sharston, Woodhouse Park and 1 more. Heading west towards Irlam, the straight line from Benchill passes Baguley, Timperley, West Timperley.
Why train here from Benchill
Choosing a gym from Benchill comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 21 minutes from Benchill on quiet roads.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
Fitting it into your week
- For a 6am class, leave Benchill by about 5:25am. The roads are quiet, so the 21 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 34 minutes and leave by 5:15pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around the city centre varies, so allow a little extra the first time.
Your week from Benchill
| Class | Leave Benchill by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:15pm |
| Mon 7pm | Engine | 6:15pm |
| Tue 6pm | Upper | 5:15pm |
| Tue 7pm | Upper | 6:15pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:15pm |
| Wed 7pm | Upper | 6:15pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:15pm |
| Thu 7pm | Lower | 6:15pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:45pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
Reading for Benchill beginners
Benchill questions
How far is Lycan Strength from Benchill?
7.3 miles in a straight line and 14 miles by road. Most people drive it in around 21 minutes outside rush hour.
Is there a HYROX gym near Benchill?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 21 minutes from Benchill, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Benchill?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Benchill, leave about 31 minutes before the start.
Start from Benchill with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.