Gym near Hag Fold
From Hag Fold it is about 25 minutes to Lycan Strength in Irlam: an official HYROX affiliated gym built around coached classes.
Getting here from Hag Fold
- From Hag Fold
- 7.5 miles in a straight line, 15.4 miles by road
- Drive time
- About 25 minutes in light traffic, allow around 40 at rush hour
- Direction
- The gym is south of Hag Fold
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Hag Fold is in
- Wigan, Atherton North ward, postcode area M46
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Hag Fold is number 22 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the M46 postcode area with Hindsford, Howe Bridge, Atherton. Heading south towards Irlam, the straight line from Hag Fold passes Hindsford, Higher Folds, Blackmoor, Marsland Green.
Why train here from Hag Fold
Choosing a gym from Hag Fold comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Try it before you commitA free week from Hag Fold: every class, the full gym and a fitness assessment, no card needed.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Fitting it into your week
- For a 6am class, leave Hag Fold by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Wigan varies, so allow a little extra the first time.
Your week from Hag Fold
| Class | Leave Hag Fold by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
Reading for Hag Fold beginners
Hag Fold questions
How far is Lycan Strength from Hag Fold?
7.5 miles in a straight line and 15.4 miles by road. Most people drive it in around 25 minutes outside rush hour.
Is there a HYROX gym near Hag Fold?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from Hag Fold, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Hag Fold with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.