Gym near Howe Bridge
Lycan Strength is 12 road miles south-east of Howe Bridge, roughly 25 minutes by car outside rush hour.
Getting here from Howe Bridge
- From Howe Bridge
- 6.9 miles in a straight line, 12 miles by road
- Drive time
- About 25 minutes in light traffic, allow around 40 at rush hour
- Direction
- The gym is south-east of Howe Bridge
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Howe Bridge is in
- Wigan, Atherton South & Lilford ward, postcode area M46
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Howe Bridge is number 18 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the M46 postcode area with Hindsford, Atherton, Hag Fold. Heading south-east towards Irlam, the straight line from Howe Bridge passes Higher Folds, Bedford, Marsland Green, Lower Irlam.
Why train here from Howe Bridge
Choosing a gym from Howe Bridge comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 25 minutes from Howe Bridge on quiet roads.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
Fitting it into your week
- For a 6am class, leave Howe Bridge by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Wigan varies, so allow a little extra the first time.
Your week from Howe Bridge
| Class | Leave Howe Bridge by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
Reading for Howe Bridge beginners
Howe Bridge questions
How far is Lycan Strength from Howe Bridge?
6.9 miles in a straight line and 12 miles by road. Most people drive it in around 25 minutes outside rush hour.
Is there a HYROX gym near Howe Bridge?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from Howe Bridge, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Howe Bridge?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Howe Bridge, leave about 35 minutes before the start.
Start from Howe Bridge with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.