Gym near Heaton Norris
Heaton Norris is 16.7 miles from Lycan Strength by road, about 24 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Heaton Norris
- From Heaton Norris
- 10.4 miles in a straight line, 16.7 miles by road
- Drive time
- About 24 minutes in light traffic, allow around 38 at rush hour
- Direction
- The gym is west of Heaton Norris
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Heaton Norris is in
- Stockport, Heatons South ward, postcode area SK4
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Heaton Norris is number 8 of 28 Stockport areas on our list by distance to the gym; the closest are Gatley and Heald Green. It shares the SK4 postcode area with Heaton Mersey, Heaton Moor, The Four Heatons, Heaton Chapel. Heading west towards Irlam, the straight line from Heaton Norris passes Didsbury, West Didsbury, Sale Moor, Sale.
Why train here from Heaton Norris
Choosing a gym from Heaton Norris comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 24 minutes from Heaton Norris on quiet roads.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
Fitting it into your week
- For a 6am class, leave Heaton Norris by about 5:25am. The roads are quiet, so the 24 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 38 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Stockport varies, so allow a little extra the first time.
Your week from Heaton Norris
| Class | Leave Heaton Norris by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
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Heaton Norris questions
How far is Lycan Strength from Heaton Norris?
10.4 miles in a straight line and 16.7 miles by road. Most people drive it in around 24 minutes outside rush hour.
Is there a HYROX gym near Heaton Norris?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 24 minutes from Heaton Norris, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Heaton Norris?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Heaton Norris, leave about 34 minutes before the start.
Start from Heaton Norris with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.