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Gym near Portwood

Lycan Strength is west of Portwood in Irlam, 23 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Getting here from Portwood

From Portwood
11.6 miles in a straight line, 17.3 miles by road
Drive time
About 23 minutes in light traffic, allow around 37 at rush hour
Direction
The gym is west of Portwood
By train
Irlam station (Northern) is about 0.4 miles from the gym
Portwood is in
Stockport, Brinnington & Stockport Central ward, postcode area SK1
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Portwood is 11.6 miles east of Lycan Strength in Irlam 5 mi10 mi15 mi Portwood Lycan Strength
Portwood and the gym to scale, with neighbouring areas. Straight-line distance 11.6 miles.

Portwood is number 17 of 28 Stockport areas on our list by distance to the gym; the closest are Gatley and Heald Green. It shares the SK1 postcode area with Stockport. Heading west towards Irlam, the straight line from Portwood passes Heaton Moor, Heaton Mersey, Didsbury, West Didsbury.

Why train here from Portwood

Choosing a gym from Portwood comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.

  • Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
  • A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
  • Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
  • Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
  • Try it before you commitA free week from Portwood: every class, the full gym and a fitness assessment, no card needed.

Fitting it into your week

  • For a 6am class, leave Portwood by about 5:25am. The roads are quiet, so the 23 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 37 minutes and leave by 5:10pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Stockport varies, so allow a little extra the first time.

Your week from Portwood

Class times and when to leave Portwood
Class Leave Portwood by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:10pm
Mon 7pm Engine 6:10pm
Tue 6pm Upper 5:10pm
Tue 7pm Upper 6:10pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:10pm
Wed 7pm Upper 6:10pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:10pm
Thu 7pm Lower 6:10pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:40pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Portwood questions

How far is Lycan Strength from Portwood?

11.6 miles in a straight line and 17.3 miles by road. Most people drive it in around 23 minutes outside rush hour.

Is there a HYROX gym near Portwood?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 23 minutes from Portwood, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Portwood with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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