Gym near Lostock Green

Lostock Green is 17.2 miles from Lycan Strength by road, about 22 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Start 7-day free trial See the timetable

Getting here from Lostock Green

From Lostock Green: 11.8 miles in a straight line, 17.2 miles by road
Drive time: About 22 minutes in light traffic, allow around 35 at rush hour
Direction: The gym is north of Lostock Green
By train: Irlam station (Northern) is about 0.4 miles from the gym
Lostock Green is in: Cheshire West and Chester, Shakerley ward, postcode area CW9
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Lostock Green

Lostock Green and the gym to scale, with neighbouring areas. Straight-line distance 11.8 miles.

Lostock Green is number 11 of 29 Cheshire West and Chester areas on our list by distance to the gym; the closest are Antrobus and Higher Whitley. It shares the CW9 postcode area with Antrobus, Great Budworth, Wincham, Upper Marston and 10 more. Heading north towards Irlam, the straight line from Lostock Green passes Pickmere, High Legh, Broomedge, Agden.

Why train here from Lostock Green

Choosing a gym from Lostock Green comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.

7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 22 minutes from Lostock Green on quiet roads.
Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.

Fitting it into your week

For a 6am class, leave Lostock Green by about 5:25am. The roads are quiet, so the 22 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 35 minutes and leave by 5:15pm.
For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Cheshire West and Chester varies, so allow a little extra the first time.

Your week from Lostock Green

Class times and when to leave Lostock Green
Class		Leave Lostock Green by
Mon 6am	Full Body	5:25am
Mon 6pm	Full Body	5:15pm
Mon 7pm	Engine	6:15pm
Tue 6pm	Upper	5:15pm
Tue 7pm	Upper	6:15pm
Wed 6am	Upper	5:25am
Wed 6pm	Engine	5:15pm
Wed 7pm	Upper	6:15pm
Thu 6am	Lower	5:25am
Thu 6pm	Lower	5:15pm
Thu 7pm	Lower	6:15pm
Fri 6am	Engine	5:25am
Fri 6:30pm	Lycan Shred	5:45pm
Sun 9:30am	Mobility	8:55am

Full timetable and class guide

Nearby areas

More for Lostock Green

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Reading for Lostock Green beginners

Fat lossIntermittent fasting for fat lossIntermittent fasting for fat loss: how 16:8 and 5:2 work, what the research says compared with normal dieting, who should avoid it, and how to fit in training.Fat lossDiet breaks and refeeds: do they help?Diet breaks and refeeds: what they are, what the evidence says, and how to use a week or two at maintenance to make a long fat loss phase easier to stick to.BeginnersBuilding a fitness habit that sticksHow to build a fitness habit that sticks: use cues, tiny starts, if-then plans and the right environment so training feels automatic, not a daily battle.

Lostock Green questions

How far is Lycan Strength from Lostock Green?

11.8 miles in a straight line and 17.2 miles by road. Most people drive it in around 22 minutes outside rush hour.

Is there a HYROX gym near Lostock Green?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 22 minutes from Lostock Green, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Lostock Green?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Lostock Green, leave about 32 minutes before the start.

Start from Lostock Green with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

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