Home
Areas
Bolton
Moss Bank, Bolton

Gym near Moss Bank, Bolton

Lycan Strength is south of Moss Bank, Bolton in Irlam, 26 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Moss Bank, Bolton

From Moss Bank, Bolton: 11.7 miles in a straight line, 15.9 miles by road
Drive time: About 26 minutes in light traffic, allow around 42 at rush hour
Direction: The gym is south of Moss Bank, Bolton
By train: Irlam station (Northern) is about 0.4 miles from the gym
Moss Bank, Bolton is in: Bolton, Smithills ward, postcode area BL1
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Moss Bank, Bolton

Moss Bank, Bolton and the gym to scale, with neighbouring areas. Straight-line distance 11.7 miles.

Moss Bank, Bolton is number 34 of 46 Bolton areas on our list by distance to the gym; the closest are Middle Hulton and New Bury. It shares the BL1 postcode area with Bolton, Heaton, Markland Hill, Doffcocker and 5 more. Heading south towards Irlam, the straight line from Moss Bank, Bolton passes Deane, Fernhill Gate, Daubhill, Middle Hulton.

Why train here from Moss Bank, Bolton

The question for anyone in Moss Bank, Bolton is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Try it before you commitA free week from Moss Bank, Bolton: every class, the full gym and a fitness assessment, no card needed.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.

Fitting it into your week

For a 6am class, leave Moss Bank, Bolton by about 5:20am. The roads are quiet, so the 26 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 42 minutes and leave by 5:05pm.
For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Bolton varies, so allow a little extra the first time.

Your week from Moss Bank, Bolton

Class times and when to leave Moss Bank, Bolton
Class		Leave Moss Bank, Bolton by
Mon 6am	Full Body	5:20am
Mon 6pm	Full Body	5:05pm
Mon 7pm	Engine	6:05pm
Tue 6pm	Upper	5:05pm
Tue 7pm	Upper	6:05pm
Wed 6am	Upper	5:20am
Wed 6pm	Engine	5:05pm
Wed 7pm	Upper	6:05pm
Thu 6am	Lower	5:20am
Thu 6pm	Lower	5:05pm
Thu 7pm	Lower	6:05pm
Fri 6am	Engine	5:20am
Fri 6:30pm	Lycan Shred	5:35pm
Sun 9:30am	Mobility	8:50am

Full timetable and class guide

Nearby areas

More for Moss Bank, Bolton

All areas in Bolton46 areas

Reading for Moss Bank, Bolton beginners

Fat lossMenopause, perimenopause and fat lossMenopause, perimenopause and fat loss: why fat moves to your middle, how sleep and symptoms affect appetite, and the training and eating that genuinely help.Strength trainingComing back to lifting after a breakComing back to lifting after a break: how much strength you lose, how fast it returns, a safe restart plan, and advice after injury, illness or pregnancy.Strength trainingHow many sets and reps should you do?How many sets and reps should you do? A practical guide to rep ranges for strength and muscle, weekly sets per muscle, and templates that fit your goal.

Moss Bank, Bolton questions

How far is Lycan Strength from Moss Bank, Bolton?

11.7 miles in a straight line and 15.9 miles by road. Most people drive it in around 26 minutes outside rush hour.

Is there a HYROX gym near Moss Bank, Bolton?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 26 minutes from Moss Bank, Bolton, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Moss Bank, Bolton with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.