Gym near West Park
Lycan Strength is east of West Park in Irlam, 28 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from West Park
- From West Park
- 13.5 miles in a straight line, 19 miles by road
- Drive time
- About 28 minutes in light traffic, allow around 45 at rush hour
- Direction
- The gym is east of West Park
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- West Park is in
- St Helens, West Park ward, postcode area WA10
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
West Park is number 44 of 48 St Helens areas on our list by distance to the gym; the closest are Newton-le-Willows and Wargrave. It shares the WA10 postcode area with St Helens, Ravenhead, Green Bank, Cowley Hill and 4 more. Heading east towards Irlam, the straight line from West Park passes Sutton, Worsley Brow, Parr, Moss Nook.
Why train here from West Park
Choosing a gym from West Park comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Try it before you commitA free week from West Park: every class, the full gym and a fitness assessment, no card needed.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Fitting it into your week
- For a 6am class, leave West Park by about 5:20am. The roads are quiet, so the 28 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 45 minutes and leave by 5:05pm.
- For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around St Helens varies, so allow a little extra the first time.
Your week from West Park
| Class | Leave West Park by | |
|---|---|---|
| Mon 6am | Full Body | 5:20am |
| Mon 6pm | Full Body | 5:05pm |
| Mon 7pm | Engine | 6:05pm |
| Tue 6pm | Upper | 5:05pm |
| Tue 7pm | Upper | 6:05pm |
| Wed 6am | Upper | 5:20am |
| Wed 6pm | Engine | 5:05pm |
| Wed 7pm | Upper | 6:05pm |
| Thu 6am | Lower | 5:20am |
| Thu 6pm | Lower | 5:05pm |
| Thu 7pm | Lower | 6:05pm |
| Fri 6am | Engine | 5:20am |
| Fri 6:30pm | Lycan Shred | 5:35pm |
| Sun 9:30am | Mobility | 8:50am |
Nearby areas
More for West Park
Reading for West Park beginners
West Park questions
How far is Lycan Strength from West Park?
13.5 miles in a straight line and 19 miles by road. Most people drive it in around 28 minutes outside rush hour.
Is there a HYROX gym near West Park?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 28 minutes from West Park, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from West Park with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.