Gym near Cowley Hill
Cowley Hill is 17.8 miles from Lycan Strength by road, about 24 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Cowley Hill
- From Cowley Hill
- 13.2 miles in a straight line, 17.8 miles by road
- Drive time
- About 24 minutes in light traffic, allow around 38 at rush hour
- Direction
- The gym is east of Cowley Hill
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Cowley Hill is in
- St Helens, Windle ward, postcode area WA10
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Cowley Hill is number 40 of 48 St Helens areas on our list by distance to the gym; the closest are Newton-le-Willows and Wargrave. It shares the WA10 postcode area with St Helens, Ravenhead, Green Bank, Newtown, St Helens and 4 more. Heading east towards Irlam, the straight line from Cowley Hill passes Broad Oak, Parr, Derbyshire Hill, Newton Common.
Why train here from Cowley Hill
The question for anyone in Cowley Hill is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 24 minutes from Cowley Hill on quiet roads.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
Fitting it into your week
- For a 6am class, leave Cowley Hill by about 5:25am. The roads are quiet, so the 24 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 38 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around St Helens varies, so allow a little extra the first time.
Your week from Cowley Hill
| Class | Leave Cowley Hill by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
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Cowley Hill questions
How far is Lycan Strength from Cowley Hill?
13.2 miles in a straight line and 17.8 miles by road. Most people drive it in around 24 minutes outside rush hour.
Is there a HYROX gym near Cowley Hill?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 24 minutes from Cowley Hill, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Cowley Hill?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Cowley Hill, leave about 34 minutes before the start.
Start from Cowley Hill with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.