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HYROX gym near Marsland Green

An official HYROX affiliated gym 20 minutes from Marsland Green: coached engine and strength sessions on a full-length turf sled track in Irlam.

HOfficial HYROX affiliated gym

Engine work for race day

  • EngineMonday at 7pm. From Marsland Green, leave by 6:15pm.
  • EngineWednesday at 6pm. From Marsland Green, leave by 5:15pm.
  • EngineFriday at 6am. From Marsland Green, leave by 5:30am.
  • Lycan ShredFriday at 6:30pm. From Marsland Green, leave by 5:45pm.

The 6am sessions are the quickest trip from Marsland Green: about 20 minutes with quiet roads.

Marsland Green is 4.8 miles north-west of Lycan Strength in Irlam 2 mi4 mi6 miGlazeburyTyldesleyPennington Marsland Green Lycan Strength
Marsland Green and the gym to scale, with neighbouring areas. Straight-line distance 4.8 miles.

The race you are training for

Wherever your first race is, the course is identical: 8km of running split by eight stations.

  1. 1km runSkiErg1,000m01
  2. 1km runSled Push50m02
  3. 1km runSled Pull50m03
  4. 1km runBurpee Broad Jumps80m04
  5. 1km runRowing1,000m05
  6. 1km runFarmers Carry200m06
  7. 1km runSandbag Lunges100m07
  8. 1km runWall Balls100 reps08

Getting here from Marsland Green

From Marsland Green
4.8 miles in a straight line, 10.9 miles by road
Drive time
About 20 minutes in light traffic, allow around 32 at rush hour
Direction
The gym is south-east of Marsland Green
By train
Irlam station (Northern) is about 0.4 miles from the gym
Marsland Green is in
Wigan, Leigh South ward, postcode area WN7
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Build the base too

HYROX rewards strength and an engine as much as race practice. Strength and Engine classes fill the rest of the week.

Class times and when to leave Marsland Green
Class Leave Marsland Green by
Mon 7pm Engine 6:15pm
Wed 6pm Engine 5:15pm
Fri 6am Engine 5:30am

Marsland Green is the closest Wigan area on our list by distance to the gym. It shares the WN7 postcode area with Bedford, Pennington, Higher Folds, Leigh and 1 more. Heading south-east towards Irlam, the straight line from Marsland Green passes Lower Irlam.

HYROX from Marsland Green

Where is the nearest HYROX gym to Marsland Green?

Lycan Strength in Irlam is an official HYROX affiliated gym, 10.9 miles from Marsland Green by road, about 20 minutes by car.

Which classes help with HYROX?

Engine on Monday at 7pm, Wednesday at 6pm and Friday at 6am, plus Lycan Shred on Friday at 6:30pm. Full Body, Upper and Lower days build the strength for the stations.

Do I need to have raced HYROX before?

No. Members train specifically for events or simply enjoy the performance-focused style, and every class is scaled to your level.

Can I try the classes for free?

Yes. The 7-day free trial includes unlimited classes, so you can try Engine, Lycan Shred and the strength days in the same week.

Train for HYROX from Marsland Green, free for a week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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