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Personal trainer near Hale Barns
One-to-one coaching 23 minutes from Hale Barns, from a team that specialises in strength, conditioning and hybrid training.
Coaching that fits you
One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Hale Barns is about 23 minutes.
You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.
Who it helps
Hale Barns is number 26 of 28 Trafford areas on our list by distance to the gym; the closest are Partington and Carrington. It shares the WA15 postcode area with Hale, Timperley, Ashley, Davenport Green and 1 more. Heading north-west towards Irlam, the straight line from Hale Barns passes Hale, Altrincham, Oldfield Brow, Broadheath.
Getting here from Hale Barns
- From Hale Barns
- 6.3 miles in a straight line, 10.5 miles by road
- Drive time
- About 23 minutes in light traffic, allow around 37 at rush hour
- Direction
- The gym is north-west of Hale Barns
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Hale Barns is in
- Trafford, Hale Barns & Timperley South ward, postcode area WA15
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Coached by people who care
Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.
Nearby areas
Worth reading before you start
Personal training questions
Is there a personal trainer near Hale Barns?
Lycan Strength in Irlam offers personal training 23 minutes from Hale Barns, alongside coached group classes and beginner programmes.
How much does personal training cost?
It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.
Do I need personal training or will classes do?
Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.
Can personal training help with fat loss?
Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.
Talk to a coach, or start with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.