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Hollins Green

Personal trainer near Hollins Green

One-to-one coaching 5 minutes from Hollins Green, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Hollins Green is about 5 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Hollins Green and the gym to scale, with neighbouring areas. Straight-line distance 1.5 miles.

Hollins Green is number 2 of 36 Warrington areas on our list by distance to the gym, after Glazebrook. It shares the WA3 postcode area with Glazebrook, Fowley Common, Birchwood, Glazebury and 11 more. Heading north-east towards Irlam, the straight line from Hollins Green passes Glazebrook, Partington, Cadishead.

Getting here from Hollins Green

From Hollins Green: 1.5 miles in a straight line, 2.3 miles by road
Drive time: About 5 minutes in light traffic, allow around 10 at rush hour
On foot: Roughly a 46 minute walk
Direction: The gym is north-east of Hollins Green
By train: Irlam station (Northern) is about 0.4 miles from the gym
Hollins Green is in: Warrington, Rixton and Woolston ward, postcode area WA3
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Hollins Green

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Hollins Green

Worth reading before you start

BeginnersCardio for beginnersCardio for beginners: how much you need, the best low-impact machines to start on, how hard to go, and a simple plan to build fitness without burning out.Fat lossWhy strength training is the best fat loss trainingWhy strength training is the best fat loss training: how lifting protects muscle in a deficit, shapes how you look, and how to set up a week that gets results.Fat lossFat loss for men: a no-nonsense guideFat loss for men: a no-nonsense guide to calories, lifting, beer, takeaways and weekends, and why your waist size matters more than the number on the scales.

Personal training questions

Is there a personal trainer near Hollins Green?

Lycan Strength in Irlam offers personal training 5 minutes from Hollins Green, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.