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Lower Irlam

Personal trainer near Lower Irlam

One-to-one coaching 4 minutes from Lower Irlam, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Lower Irlam and the gym to scale, with neighbouring areas. Straight-line distance 0.7 miles.

Lower Irlam is number 2 of 39 Salford areas on our list by distance to the gym, after Cadishead. It shares the M44 postcode area with Cadishead, Irlam, Higher Irlam.

Getting here from Lower Irlam

From Lower Irlam: 0.7 miles in a straight line, 1.1 miles by road
Drive time: About 4 minutes in light traffic, allow around 9 at rush hour
On foot: Roughly a 22 minute walk
Direction: The gym is south of Lower Irlam
By train: Irlam station (Northern) is about 0.4 miles from the gym
Lower Irlam is in: Salford, Cadishead & Lower Irlam ward, postcode area M44
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Lower Irlam

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Lower Irlam

Worth reading before you start

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Personal training questions

Is there a personal trainer near Lower Irlam?

Lycan Strength in Irlam offers personal training 4 minutes from Lower Irlam, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.