Personal trainer near Pendleton

One-to-one coaching 16 minutes from Pendleton, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Pendleton will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Pendleton and the gym to scale, with neighbouring areas. Straight-line distance 7.3 miles.

Pendleton is number 31 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M6 postcode area with Little Bolton, Irlams o' th' Height, Salford, Charlestown, Salford. Heading south-west towards Irlam, the straight line from Pendleton passes Trafford Park, Dumplington, Davyhulme, Flixton.

Getting here from Pendleton

From Pendleton: 7.3 miles in a straight line, 10.5 miles by road
Drive time: About 16 minutes in light traffic, allow around 26 at rush hour
Direction: The gym is south-west of Pendleton
By train: Irlam station (Northern) is about 0.4 miles from the gym
Pendleton is in: Salford, Pendleton & Charlestown ward, postcode area M6
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Pendleton

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Pendleton

Worth reading before you start

Fat lossDiet breaks and refeeds: do they help?Diet breaks and refeeds: what they are, what the evidence says, and how to use a week or two at maintenance to make a long fat loss phase easier to stick to.Fat lossHow to lose belly fat (and why you cannot spot reduce)How to lose belly fat: why sit-ups will not burn it, the difference between visceral and surface fat, and the everyday habits that shrink your waist for good.BeginnersStarting to train when you are overweightStarting to train when you are overweight: how to begin safely and comfortably, which exercises suit you best, how to protect your joints and what to expect.

Personal training questions

Is there a personal trainer near Pendleton?

Lycan Strength in Irlam offers personal training 16 minutes from Pendleton, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.