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Salford Quays

Personal trainer near Salford Quays

One-to-one coaching 16 minutes from Salford Quays, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Salford Quays and the gym to scale, with neighbouring areas. Straight-line distance 6.4 miles.

Salford Quays is number 18 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It is the only area in M50 on our list. Heading south-west towards Irlam, the straight line from Salford Quays passes Trafford Park, Mosley, Urmston, Davyhulme.

Getting here from Salford Quays

From Salford Quays: 6.4 miles in a straight line, 10.2 miles by road
Drive time: About 16 minutes in light traffic, allow around 26 at rush hour
Direction: The gym is south-west of Salford Quays
By train: Irlam station (Northern) is about 0.4 miles from the gym
Salford Quays is in: Salford, Quays ward, postcode area M50
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Salford Quays

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Salford Quays

Worth reading before you start

BeginnersSore after your first workout? Here is whySore after your first workout? Why DOMS happens, how long it lasts, what actually helps, and the warning signs that mean soreness needs medical attention.Fat lossHow fast should you lose weight?How fast should you lose weight? The evidence-based rate for keeping muscle and keeping it off, what to expect week by week, and when faster can make sense.BeginnersBuilding a fitness habit that sticksHow to build a fitness habit that sticks: use cues, tiny starts, if-then plans and the right environment so training feels automatic, not a daily battle.

Personal training questions

Is there a personal trainer near Salford Quays?

Lycan Strength in Irlam offers personal training 16 minutes from Salford Quays, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.