Personal trainer near Walkden

One-to-one coaching 15 minutes from Walkden, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Walkden is about 15 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Walkden and the gym to scale, with neighbouring areas. Straight-line distance 6.7 miles.

Walkden is number 22 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M28 postcode area with Boothstown, Worsley, Mosley Common, Ellenbrook and 2 more. Heading south towards Irlam, the straight line from Walkden passes Ellenbrook, Boothstown, Higher Irlam, Irlam.

Getting here from Walkden

From Walkden: 6.7 miles in a straight line, 8 miles by road
Drive time: About 15 minutes in light traffic, allow around 24 at rush hour
Direction: The gym is south of Walkden
By train: Irlam station (Northern) is about 0.4 miles from the gym
Walkden is in: Salford, Walkden North ward, postcode area M28
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Walkden

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Walkden

Worth reading before you start

NutritionThe best protein sources, comparedThe best protein sources compared by protein per 100 g, calories, quality and convenience, from chicken and eggs to skyr, tofu and lentils, with easy swaps.BeginnersHow to breathe during exerciseHow to breathe during exercise: when to breathe out on a lift, how to brace for heavy weights, breathing rhythms for cardio and how to recover when gasping.Fat lossEmotional eating: practical ways to take back controlEmotional eating: why stress, boredom and tiredness drive eating, how to spot your own patterns, practical ways to take back control, and when to seek support.

Personal training questions

Is there a personal trainer near Walkden?

Lycan Strength in Irlam offers personal training 15 minutes from Walkden, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Walkden with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.