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Boothstown

Personal trainer near Boothstown

One-to-one coaching 13 minutes from Boothstown, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Boothstown and the gym to scale, with neighbouring areas. Straight-line distance 5.2 miles.

Boothstown is number 9 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M28 postcode area with Worsley, Mosley Common, Ellenbrook, Roe Green and 2 more. Heading south towards Irlam, the straight line from Boothstown passes Higher Irlam, Irlam, Lower Irlam.

Getting here from Boothstown

From Boothstown: 5.2 miles in a straight line, 7.6 miles by road
Drive time: About 13 minutes in light traffic, allow around 21 at rush hour
Direction: The gym is south of Boothstown
By train: Irlam station (Northern) is about 0.4 miles from the gym
Boothstown is in: Salford, Boothstown & Ellenbrook ward, postcode area M28
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Boothstown

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Boothstown

Worth reading before you start

BeginnersHow to breathe during exerciseHow to breathe during exercise: when to breathe out on a lift, how to brace for heavy weights, breathing rhythms for cardio and how to recover when gasping.BeginnersGetting back into fitness after years offGetting back into fitness after years off: how to restart without injury, manage the gap between old and current fitness, and rebuild within a few months.Fat lossMenopause, perimenopause and fat lossMenopause, perimenopause and fat loss: why fat moves to your middle, how sleep and symptoms affect appetite, and the training and eating that genuinely help.

Personal training questions

Is there a personal trainer near Boothstown?

Lycan Strength in Irlam offers personal training 13 minutes from Boothstown, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.