Personal trainer near Astley

One-to-one coaching 16 minutes from Astley, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Astley and the gym to scale, with neighbouring areas. Straight-line distance 5.1 miles.

Astley is number 3 of 74 Wigan areas on our list by distance to the gym; the closest two are Marsland Green and Blackmoor. It shares the M29 postcode area with Blackmoor, Tyldesley, Shakerley. Heading south towards Irlam, the straight line from Astley passes Irlam, Lower Irlam.

Getting here from Astley

From Astley: 5.1 miles in a straight line, 9.1 miles by road
Drive time: About 16 minutes in light traffic, allow around 26 at rush hour
Direction: The gym is south of Astley
By train: Irlam station (Northern) is about 0.4 miles from the gym
Astley is in: Wigan, Astley ward, postcode area M29
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Astley

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Astley

Worth reading before you start

Fat lossEating out and takeaways while losing fatEating out and takeaways while losing fat: how to order from any menu, smarter picks at the curry house, chippy and pizza place, and planning around it.BeginnersYour first gym session: what to expectWhat to expect from your first gym session, from arriving and the warm-up to how hard to push, what to bring and how you should feel the next day.NutritionMindful eating: a practical guideMindful eating in practice: a simple hunger scale, eating more slowly, cutting distractions, spotting emotional triggers and how it fits with tracking.

Personal training questions

Is there a personal trainer near Astley?

Lycan Strength in Irlam offers personal training 16 minutes from Astley, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Astley with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.