Personal trainer near Worsley

One-to-one coaching 11 minutes from Worsley, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Worsley will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Worsley and the gym to scale, with neighbouring areas. Straight-line distance 5.4 miles.

Worsley is number 10 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M28 postcode area with Boothstown, Mosley Common, Ellenbrook, Roe Green and 2 more. Heading south-west towards Irlam, the straight line from Worsley passes Higher Irlam, Irlam, Lower Irlam.

Getting here from Worsley

From Worsley: 5.4 miles in a straight line, 6.7 miles by road
Drive time: About 11 minutes in light traffic, allow around 18 at rush hour
Direction: The gym is south-west of Worsley
By train: Irlam station (Northern) is about 0.4 miles from the gym
Worsley is in: Salford, Worsley & Westwood Park ward, postcode area M28
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Worsley

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

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Worth reading before you start

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Personal training questions

Is there a personal trainer near Worsley?

Lycan Strength in Irlam offers personal training 11 minutes from Worsley, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.