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Gym near Antrobus
Lycan Strength is north-east of Antrobus in Irlam, 18 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from Antrobus
- From Antrobus
- 9.1 miles in a straight line, 13 miles by road
- Drive time
- About 18 minutes in light traffic, allow around 29 at rush hour
- Direction
- The gym is north-east of Antrobus
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Antrobus is in
- Cheshire West and Chester, Marbury ward, postcode area CW9
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Antrobus is the closest Cheshire West and Chester area on our list by distance to the gym. It shares the CW9 postcode area with Great Budworth, Wincham, Upper Marston, Comberbach and 10 more. Heading north-east towards Irlam, the straight line from Antrobus passes Lymm, Warburton, Hollins Green.
Why train here from Antrobus
Most gyms near Antrobus give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Try it before you commitA free week from Antrobus: every class, the full gym and a fitness assessment, no card needed.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Fitting it into your week
- For a 6am class, leave Antrobus by about 5:30am. The roads are quiet, so the 18 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 29 minutes and leave by 5:20pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Cheshire West and Chester varies, so allow a little extra the first time.
Your week from Antrobus
| Class | Leave Antrobus by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:20pm |
| Mon 7pm | Engine | 6:20pm |
| Tue 6pm | Upper | 5:20pm |
| Tue 7pm | Upper | 6:20pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:20pm |
| Wed 7pm | Upper | 6:20pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:20pm |
| Thu 7pm | Lower | 6:20pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:50pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
More for Antrobus
Reading for Antrobus beginners
Antrobus questions
How far is Lycan Strength from Antrobus?
9.1 miles in a straight line and 13 miles by road. Most people drive it in around 18 minutes outside rush hour.
Is there a HYROX gym near Antrobus?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 18 minutes from Antrobus, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Antrobus with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.