- Home
- Areas
- Warrington
- Appleton Thorn
Gym near Appleton Thorn
Lycan Strength is 9.7 road miles north-east of Appleton Thorn, roughly 14 minutes by car outside rush hour.
Getting here from Appleton Thorn
- From Appleton Thorn
- 7.1 miles in a straight line, 9.7 miles by road
- Drive time
- About 14 minutes in light traffic, allow around 22 at rush hour
- Direction
- The gym is north-east of Appleton Thorn
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Appleton Thorn is in
- Warrington, Grappenhall ward, postcode area WA4
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Appleton Thorn is number 24 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA4 postcode area with Thelwall, Grappenhall, Latchford, Stockton Heath and 8 more. Heading north-east towards Irlam, the straight line from Appleton Thorn passes Warburton, Hollins Green, Glazebrook.
Why train here from Appleton Thorn
Most gyms near Appleton Thorn give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 14 minutes from Appleton Thorn on quiet roads.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
Fitting it into your week
- For a 6am class, leave Appleton Thorn by about 5:35am. The roads are quiet, so the 14 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 22 minutes and leave by 5:25pm.
- For Mobility on Sunday at 9:30am, leaving at 9:05am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Warrington varies, so allow a little extra the first time.
Your week from Appleton Thorn
| Class | Leave Appleton Thorn by | |
|---|---|---|
| Mon 6am | Full Body | 5:35am |
| Mon 6pm | Full Body | 5:25pm |
| Mon 7pm | Engine | 6:25pm |
| Tue 6pm | Upper | 5:25pm |
| Tue 7pm | Upper | 6:25pm |
| Wed 6am | Upper | 5:35am |
| Wed 6pm | Engine | 5:25pm |
| Wed 7pm | Upper | 6:25pm |
| Thu 6am | Lower | 5:35am |
| Thu 6pm | Lower | 5:25pm |
| Thu 7pm | Lower | 6:25pm |
| Fri 6am | Engine | 5:35am |
| Fri 6:30pm | Lycan Shred | 5:55pm |
| Sun 9:30am | Mobility | 9:05am |
Nearby areas
Reading for Appleton Thorn beginners
Appleton Thorn questions
How far is Lycan Strength from Appleton Thorn?
7.1 miles in a straight line and 9.7 miles by road. Most people drive it in around 14 minutes outside rush hour.
Is there a HYROX gym near Appleton Thorn?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 14 minutes from Appleton Thorn, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Appleton Thorn?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Appleton Thorn, leave about 24 minutes before the start.
Start from Appleton Thorn with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.