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Appleton, Warrington

Gym near Appleton, Warrington

Lycan Strength is 13.3 road miles north-east of Appleton, Warrington, roughly 18 minutes by car outside rush hour.

Start 7-day free trial See the timetable

Getting here from Appleton, Warrington

From Appleton, Warrington: 7.9 miles in a straight line, 13.3 miles by road
Drive time: About 18 minutes in light traffic, allow around 29 at rush hour
Direction: The gym is north-east of Appleton, Warrington
By train: Irlam station (Northern) is about 0.4 miles from the gym
Appleton, Warrington is in: Warrington, Appleton ward, postcode area WA4
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Appleton, Warrington and the gym to scale, with neighbouring areas. Straight-line distance 7.9 miles.

Appleton, Warrington is number 28 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA4 postcode area with Thelwall, Grappenhall, Latchford, Stockton Heath and 8 more. Heading north-east towards Irlam, the straight line from Appleton, Warrington passes Grappenhall, Thelwall, Hollins Green, Glazebrook.

Why train here from Appleton, Warrington

Most gyms near Appleton, Warrington give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 18 minutes from Appleton, Warrington on quiet roads.
7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.

Fitting it into your week

For a 6am class, leave Appleton, Warrington by about 5:30am. The roads are quiet, so the 18 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 29 minutes and leave by 5:20pm.
For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Warrington varies, so allow a little extra the first time.

Your week from Appleton, Warrington

Class times and when to leave Appleton, Warrington
Class		Leave Appleton, Warrington by
Mon 6am	Full Body	5:30am
Mon 6pm	Full Body	5:20pm
Mon 7pm	Engine	6:20pm
Tue 6pm	Upper	5:20pm
Tue 7pm	Upper	6:20pm
Wed 6am	Upper	5:30am
Wed 6pm	Engine	5:20pm
Wed 7pm	Upper	6:20pm
Thu 6am	Lower	5:30am
Thu 6pm	Lower	5:20pm
Thu 7pm	Lower	6:20pm
Fri 6am	Engine	5:30am
Fri 6:30pm	Lycan Shred	5:50pm
Sun 9:30am	Mobility	9:00am

Full timetable and class guide

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Appleton, Warrington questions

How far is Lycan Strength from Appleton, Warrington?

7.9 miles in a straight line and 13.3 miles by road. Most people drive it in around 18 minutes outside rush hour.

Is there a HYROX gym near Appleton, Warrington?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 18 minutes from Appleton, Warrington, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Appleton, Warrington?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Appleton, Warrington, leave about 28 minutes before the start.

Start from Appleton, Warrington with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.