Gym near Ellesmere Park
Lycan Strength is 8.2 road miles south-west of Ellesmere Park, roughly 14 minutes by car outside rush hour.
Getting here from Ellesmere Park
- From Ellesmere Park
- 5.7 miles in a straight line, 8.2 miles by road
- Drive time
- About 14 minutes in light traffic, allow around 22 at rush hour
- Direction
- The gym is south-west of Ellesmere Park
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Ellesmere Park is in
- Salford, Eccles ward, postcode area M30
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Ellesmere Park is number 13 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M30 postcode area with Peel Green, Patricroft, Barton upon Irwell, Winton and 2 more. Heading south-west towards Irlam, the straight line from Ellesmere Park passes Barton upon Irwell, Winton, Patricroft, Dumplington.
Why train here from Ellesmere Park
Choosing a gym from Ellesmere Park comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 14 minutes from Ellesmere Park on quiet roads.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
Fitting it into your week
- For a 6am class, leave Ellesmere Park by about 5:35am. The roads are quiet, so the 14 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 22 minutes and leave by 5:25pm.
- For Mobility on Sunday at 9:30am, leaving at 9:05am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Ellesmere Park
| Class | Leave Ellesmere Park by | |
|---|---|---|
| Mon 6am | Full Body | 5:35am |
| Mon 6pm | Full Body | 5:25pm |
| Mon 7pm | Engine | 6:25pm |
| Tue 6pm | Upper | 5:25pm |
| Tue 7pm | Upper | 6:25pm |
| Wed 6am | Upper | 5:35am |
| Wed 6pm | Engine | 5:25pm |
| Wed 7pm | Upper | 6:25pm |
| Thu 6am | Lower | 5:35am |
| Thu 6pm | Lower | 5:25pm |
| Thu 7pm | Lower | 6:25pm |
| Fri 6am | Engine | 5:35am |
| Fri 6:30pm | Lycan Shred | 5:55pm |
| Sun 9:30am | Mobility | 9:05am |
Nearby areas
Reading for Ellesmere Park beginners
Ellesmere Park questions
How far is Lycan Strength from Ellesmere Park?
5.7 miles in a straight line and 8.2 miles by road. Most people drive it in around 14 minutes outside rush hour.
Is there a HYROX gym near Ellesmere Park?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 14 minutes from Ellesmere Park, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Ellesmere Park?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Ellesmere Park, leave about 24 minutes before the start.
Start from Ellesmere Park with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.