Personal trainer near Baguley

One-to-one coaching 21 minutes from Baguley, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Baguley will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Baguley and the gym to scale, with neighbouring areas. Straight-line distance 5.4 miles.

Baguley is the closest Manchester area on our list by distance to the gym. It shares the M23 postcode area with Northern Moor, Newall Green. Heading west towards Irlam, the straight line from Baguley passes Brooklands, West Timperley.

Getting here from Baguley

From Baguley: 5.4 miles in a straight line, 11.6 miles by road
Drive time: About 21 minutes in light traffic, allow around 34 at rush hour
Direction: The gym is west of Baguley
By train: Irlam station (Northern) is about 0.4 miles from the gym
Baguley is in: Manchester, Brooklands ward, postcode area M23
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Baguley

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Baguley

Worth reading before you start

BeginnersHow to choose a gym in ManchesterHow to choose a gym in Manchester: an honest checklist covering location, type of gym, coaching, contracts, busy times and what to check on a trial visit.Fat lossSleep and fat lossSleep and fat loss: how short sleep increases hunger, cravings and muscle loss while dieting, plus practical ways to sleep better when life is busy.Fat lossWalking for fat lossWalking for fat loss: how many calories walking really burns, how far and fast to go, how to progress safely, and why it pairs so well with lifting weights.

Personal training questions

Is there a personal trainer near Baguley?

Lycan Strength in Irlam offers personal training 21 minutes from Baguley, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.