Home
Personal trainer
Northern Moor

Personal trainer near Northern Moor

One-to-one coaching 19 minutes from Northern Moor, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Northern Moor will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Northern Moor and the gym to scale, with neighbouring areas. Straight-line distance 6.0 miles.

Northern Moor is number 2 of 46 Manchester areas on our list by distance to the gym, after Baguley. It shares the M23 postcode area with Baguley, Newall Green. Heading west towards Irlam, the straight line from Northern Moor passes Sale Moor, Brooklands, Carrington.

Getting here from Northern Moor

From Northern Moor: 6.0 miles in a straight line, 11.3 miles by road
Drive time: About 19 minutes in light traffic, allow around 30 at rush hour
Direction: The gym is west of Northern Moor
By train: Irlam station (Northern) is about 0.4 miles from the gym
Northern Moor is in: Manchester, Brooklands ward, postcode area M23
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Northern Moor

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Northern Moor

Worth reading before you start

NutritionEating for muscle gainEating for muscle gain: why training comes first, how much protein and extra food you need, a sample day of eating, and tips if you struggle to eat enough.NutritionUltra-processed food: what you need to knowUltra-processed food explained: what counts as UPF, what the research does and does not show, why it is easy to overeat, and realistic ways to eat less of it.BeginnersHow to breathe during exerciseHow to breathe during exercise: when to breathe out on a lift, how to brace for heavy weights, breathing rhythms for cardio and how to recover when gasping.

Personal training questions

Is there a personal trainer near Northern Moor?

Lycan Strength in Irlam offers personal training 19 minutes from Northern Moor, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Northern Moor with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.