Personal trainer near Lane Head

One-to-one coaching 17 minutes from Lane Head, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Lane Head is about 17 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Lane Head and the gym to scale, with neighbouring areas. Straight-line distance 6.2 miles.

Lane Head is number 11 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WA3 postcode area with Glazebrook, Hollins Green, Fowley Common, Birchwood and 11 more. Heading south-east towards Irlam, the straight line from Lane Head passes Culcheth.

Getting here from Lane Head

From Lane Head: 6.2 miles in a straight line, 11.5 miles by road
Drive time: About 17 minutes in light traffic, allow around 27 at rush hour
Direction: The gym is south-east of Lane Head
By train: Irlam station (Northern) is about 0.4 miles from the gym
Lane Head is in: Wigan, Lowton East ward, postcode area WA3
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Lane Head

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Lane Head

Worth reading before you start

BeginnersHow to make the most of a gym free trialHow to make the most of a gym free trial: plan your visits, try different sessions, ask the right questions and decide with confidence whether to join.NutritionEating for muscle gainEating for muscle gain: why training comes first, how much protein and extra food you need, a sample day of eating, and tips if you struggle to eat enough.Fat lossHow many days a week should you train to lose fat?How many days a week should you train to lose fat? Sample two, three, four and five-day weeks, how to split strength and cardio, and how much rest you need.

Personal training questions

Is there a personal trainer near Lane Head?

Lycan Strength in Irlam offers personal training 17 minutes from Lane Head, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.