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Lowton St Mary's

Personal trainer near Lowton St Mary's

One-to-one coaching 19 minutes from Lowton St Mary's, from a team that specialises in strength, conditioning and hybrid training.

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Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Lowton St Mary's is about 19 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Lowton St Mary's and the gym to scale, with neighbouring areas. Straight-line distance 6.3 miles.

Lowton St Mary's is number 12 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WA3 postcode area with Glazebrook, Hollins Green, Fowley Common, Birchwood and 11 more. Heading south-east towards Irlam, the straight line from Lowton St Mary's passes Culcheth, Fowley Common.

Getting here from Lowton St Mary's

From Lowton St Mary's: 6.3 miles in a straight line, 12.1 miles by road
Drive time: About 19 minutes in light traffic, allow around 30 at rush hour
Direction: The gym is south-east of Lowton St Mary's
By train: Irlam station (Northern) is about 0.4 miles from the gym
Lowton St Mary's is in: Wigan, Lowton East ward, postcode area WA3
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Lowton St Mary's

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Lowton St Mary's

Worth reading before you start

NutritionHow to eat more vegetables (even if you do not like them)How to eat more vegetables: what counts towards 5 a day, portion sizes, adding veg to meals you already eat, cheap frozen options and tips for fussy eaters.BeginnersCardio for beginnersCardio for beginners: how much you need, the best low-impact machines to start on, how hard to go, and a simple plan to build fitness without burning out.NutritionNutrition over 50: eating to stay strongNutrition over 50 for people who train: more protein per meal, calcium and vitamin D for bones, B12, hydration, heart health and how medicines affect food.

Personal training questions

Is there a personal trainer near Lowton St Mary's?

Lycan Strength in Irlam offers personal training 19 minutes from Lowton St Mary's, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Lowton St Mary's with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.