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Lowton Common

Personal trainer near Lowton Common

One-to-one coaching 20 minutes from Lowton Common, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Lowton Common is about 20 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Lowton Common and the gym to scale, with neighbouring areas. Straight-line distance 6.1 miles.

Lowton Common is number 9 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WA3 postcode area with Glazebrook, Hollins Green, Fowley Common, Birchwood and 11 more. Heading south-east towards Irlam, the straight line from Lowton Common passes Fowley Common.

Getting here from Lowton Common

From Lowton Common: 6.1 miles in a straight line, 12.6 miles by road
Drive time: About 20 minutes in light traffic, allow around 32 at rush hour
Direction: The gym is south-east of Lowton Common
By train: Irlam station (Northern) is about 0.4 miles from the gym
Lowton Common is in: Wigan, Lowton East ward, postcode area WA3
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Lowton Common

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Lowton Common

Worth reading before you start

NutritionFive high protein batch cook mealsFive high protein batch cook meals: chilli, chicken curry, turkey bolognese, lentil and tofu dal and burrito bowls, with protein per portion and storage tips.NutritionHydration for training: how much to drinkHydration for training made simple: how much to drink each day, how to find your sweat rate, and what to drink before, during and after sessions.NutritionCreatine explained: what it does and how to take itCreatine explained in plain English: what it does, the 3 to 5 g daily dose, whether to load, water weight, safety for healthy adults and who gains the most.

Personal training questions

Is there a personal trainer near Lowton Common?

Lycan Strength in Irlam offers personal training 20 minutes from Lowton Common, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.