Personal trainer near Stretford

One-to-one coaching 14 minutes from Stretford, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Stretford and the gym to scale, with neighbouring areas. Straight-line distance 4.6 miles.

Stretford is number 16 of 28 Trafford areas on our list by distance to the gym; the closest are Partington and Carrington. It shares the M32 postcode area with Gorse Hill. Heading west towards Irlam, the straight line from Stretford passes Urmston, Carrington.

Getting here from Stretford

From Stretford: 4.6 miles in a straight line, 7.8 miles by road
Drive time: About 14 minutes in light traffic, allow around 22 at rush hour
Direction: The gym is west of Stretford
By train: Irlam station (Northern) is about 0.4 miles from the gym
Stretford is in: Trafford, Stretford & Humphrey Park ward, postcode area M32
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Stretford

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Stretford

Worth reading before you start

Fat lossHIIT for fat loss: what it can and cannot doHIIT for fat loss: what high intensity interval training can and cannot do, how often to do it, and three sample sessions to try on the bike and rower.Fat lossHow fast should you lose weight?How fast should you lose weight? The evidence-based rate for keeping muscle and keeping it off, what to expect week by week, and when faster can make sense.Fat lossLosing weight when you have knee painLosing weight with knee pain: why fat loss helps sore knees, which exercises are usually knee-friendly, how to manage pain, and when to see a physio or GP.

Personal training questions

Is there a personal trainer near Stretford?

Lycan Strength in Irlam offers personal training 14 minutes from Stretford, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.