Gym near Flixton
Flixton to Lycan Strength in Irlam is about 17 minutes by car. Coached strength, conditioning and HYROX classes, with beginners in every session.
Getting here from Flixton
- From Flixton
- 2.1 miles in a straight line, 8.1 miles by road
- Drive time
- About 17 minutes in light traffic, allow around 27 at rush hour
- Direction
- The gym is south-west of Flixton
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Flixton is in
- Trafford, Flixton ward, postcode area M41
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Flixton is number 3 of 28 Trafford areas on our list by distance to the gym; the closest two are Partington and Carrington. It shares the M41 postcode area with Woodsend, Davyhulme, Urmston, Dumplington. Heading south-west towards Irlam, the straight line from Flixton passes Lower Irlam.
Why train here from Flixton
Choosing a gym from Flixton comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Try it before you commitA free week from Flixton: every class, the full gym and a fitness assessment, no card needed.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Fitting it into your week
- For a 6am class, leave Flixton by about 5:30am. The roads are quiet, so the 17 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 27 minutes and leave by 5:20pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Trafford varies, so allow a little extra the first time.
Your week from Flixton
| Class | Leave Flixton by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:20pm |
| Mon 7pm | Engine | 6:20pm |
| Tue 6pm | Upper | 5:20pm |
| Tue 7pm | Upper | 6:20pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:20pm |
| Wed 7pm | Upper | 6:20pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:20pm |
| Thu 7pm | Lower | 6:20pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:50pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
Reading for Flixton beginners
Flixton questions
How far is Lycan Strength from Flixton?
2.1 miles in a straight line and 8.1 miles by road. Most people drive it in around 17 minutes outside rush hour.
Is there a HYROX gym near Flixton?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 17 minutes from Flixton, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Flixton with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.