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HYROX gym
Stockton Heath

HYROX gym near Stockton Heath

An official HYROX affiliated gym 18 minutes from Stockton Heath: coached engine and strength sessions on a full-length turf sled track in Irlam.

Start 7-day free trial See the timetable

HOfficial HYROX affiliated gym

Engine work for race day

EngineMonday at 7pm. From Stockton Heath, leave by 6:20pm.
EngineWednesday at 6pm. From Stockton Heath, leave by 5:20pm.
EngineFriday at 6am. From Stockton Heath, leave by 5:30am.
Lycan ShredFriday at 6:30pm. From Stockton Heath, leave by 5:50pm.

The 6am sessions are the quickest trip from Stockton Heath: about 18 minutes with quiet roads.

Stockton Heath and the gym to scale, with neighbouring areas. Straight-line distance 7.1 miles.

The race you are training for

Eight 1km runs, each followed by a station, in the same order at every HYROX event.

1km runSkiErg1,000m01
1km runSled Push50m02
1km runSled Pull50m03
1km runBurpee Broad Jumps80m04
1km runRowing1,000m05
1km runFarmers Carry200m06
1km runSandbag Lunges100m07
1km runWall Balls100 reps08

Getting here from Stockton Heath

From Stockton Heath: 7.1 miles in a straight line, 11.4 miles by road
Drive time: About 18 minutes in light traffic, allow around 29 at rush hour
Direction: The gym is north-east of Stockton Heath
By train: Irlam station (Northern) is about 0.4 miles from the gym
Stockton Heath is in: Warrington, Stockton Heath ward, postcode area WA4
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Stockton Heath

Build the base too

HYROX rewards strength and an engine as much as race practice. Strength and Engine classes fill the rest of the week.

Class times and when to leave Stockton Heath
Class		Leave Stockton Heath by
Mon 7pm	Engine	6:20pm
Wed 6pm	Engine	5:20pm
Fri 6am	Engine	5:30am

Stockton Heath is number 23 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA4 postcode area with Thelwall, Grappenhall, Latchford, Appleton Thorn and 8 more. Heading north-east towards Irlam, the straight line from Stockton Heath passes Grappenhall, Thelwall, Hollins Green, Glazebrook.

Nearby areas

More for Stockton Heath

HYROX guides

HYROXWhat a HYROX class looks likeWhat a HYROX class looks like: the usual structure, strength, engine and race-focused sessions, how scaling works and how to get the most from each.HYROXWhat is HYROX? A complete guideWhat is HYROX? The race format, the eight stations, the divisions, what race day is like and how to start training, explained by a UK coach.HYROXWhat is a HYROX affiliated gym?What is a HYROX affiliated gym? What affiliation generally means, why it can help your race preparation and what to look for in any gym you train at for HYROX.

HYROX from Stockton Heath

Where is the nearest HYROX gym to Stockton Heath?

Lycan Strength in Irlam is an official HYROX affiliated gym, 11.4 miles from Stockton Heath by road, about 18 minutes by car.

Which classes help with HYROX?

Engine on Monday at 7pm, Wednesday at 6pm and Friday at 6am, plus Lycan Shred on Friday at 6:30pm. Full Body, Upper and Lower days build the strength for the stations.

Do I need to have raced HYROX before?

No. Members train specifically for events or simply enjoy the performance-focused style, and every class is scaled to your level.

Can I try the classes for free?

Yes. The 7-day free trial includes unlimited classes, so you can try Engine, Lycan Shred and the strength days in the same week.

Train for HYROX from Stockton Heath, free for a week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.