Personal trainer near Howley

One-to-one coaching 18 minutes from Howley, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Howley and the gym to scale, with neighbouring areas. Straight-line distance 6.9 miles.

Howley is number 22 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA1 postcode area with Woolston, Padgate, Warrington. Heading north-east towards Irlam, the straight line from Howley passes Woolston, Hollins Green, Glazebrook.

Getting here from Howley

From Howley: 6.9 miles in a straight line, 8.9 miles by road
Drive time: About 18 minutes in light traffic, allow around 29 at rush hour
Direction: The gym is north-east of Howley
By train: Irlam station (Northern) is about 0.4 miles from the gym
Howley is in: Warrington, Fairfield and Howley ward, postcode area WA1
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Howley

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Howley

Worth reading before you start

Fat lossLosing fat over 40Losing fat over 40: what really changes with age, why metabolism is not the main culprit, and the training and eating habits that work in your 40s and beyond.BeginnersIs personal training worth it?Is personal training worth it? When one-to-one coaching pays off, when it does not, what a good trainer actually does and how to get real value from it.BeginnersHow long before you see results?How long before you see results from training? A realistic timeline for feeling fitter, getting stronger, losing fat and seeing visible changes in the mirror.

Personal training questions

Is there a personal trainer near Howley?

Lycan Strength in Irlam offers personal training 18 minutes from Howley, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Howley with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.