Personal trainer near Sharston

One-to-one coaching 20 minutes from Sharston, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Sharston will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Sharston and the gym to scale, with neighbouring areas. Straight-line distance 7.7 miles.

Sharston is number 10 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the M22 postcode area with Northenden, Benchill, Wythenshawe, Woodhouse Park and 1 more. Heading west towards Irlam, the straight line from Sharston passes Baguley, Brooklands, West Timperley.

Getting here from Sharston

From Sharston: 7.7 miles in a straight line, 13.6 miles by road
Drive time: About 20 minutes in light traffic, allow around 32 at rush hour
Direction: The gym is west of Sharston
By train: Irlam station (Northern) is about 0.4 miles from the gym
Sharston is in: Manchester, Sharston ward, postcode area M22
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Sharston

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Sharston

Worth reading before you start

Fat lossFasted cardio: is it worth it?Fasted cardio: is it worth it for fat loss? What the research shows, who it suits, who should avoid it, and what to eat before an early morning session.Fat lossFat loss for busy professionalsFat loss for busy professionals: a time-efficient plan for training, eating and moving when work, commuting and travel eat your week, built on simple defaults.BeginnersIs hybrid training suitable for beginners?Is hybrid training suitable for beginners? What it means to train strength and fitness together, why it suits new starters and how to balance your week.

Personal training questions

Is there a personal trainer near Sharston?

Lycan Strength in Irlam offers personal training 20 minutes from Sharston, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Sharston with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.